Jacqui is the answer to my prayers.
In the month of Oct 2023, (my birthday) I was so lost, because I found my weight kept going up and up and up. Then I met Jacqui, before I knew her I was going to the gym, but with no result and desperation. She helped me through losing so many pounds from my body. She has the knowledge, trust me! She is young, smart, intelligent and patient. She's helped me through since the beginning up to now and toning my body is the next step. Yep she is there too, like my guardian angel watching the transformation of my life and my body. I have had "Amazing results", My body is healthier, lighter, I live a better life and I feel that I'm in the best version of me. The knowledge that she had I believe could help many people around her to change their lifestyle to the "Better Healthy way of living". You will be educated more about health, muscle and fat, balance in life, control your stress level you name it, she has it all. She leads me to do more strength training, I do once a week with her and continue exercising 2-3 times myself on other days. She helped me to jump start my fitness journey and yey it works! She is a blessing for me so thank you Jacqui. I pray that forever you will be a blessing for people around you.
ANGELITA GABRIELLA
Alexa Young, CA
Josh S.
"Engaging in workout sessions has been a transformative experience, propelling me toward improved fitness and overall well-being. The structured training sessions not only challenged me physically but also fostered mental resilience and discipline. Each session, expertly crafted by my dedicated trainer, seamlessly combines a variety of exercises targeting different muscle groups, ensuring a holistic approach to my fitness journey. The supportive and motivating environment created during these sessions has been instrumental in achieving my goals, fostering a sense of community and accountability. Through consistent training, I've witnessed remarkable improvements in strength, endurance, and overall energy levels. Jacqui's guidance and Qui Fitness 's personalized approach has made each workout not just a physical endeavor but a source of inspiration and empowerment. As I continue to embrace the positive changes brought about by these training sessions, I feel motivated to inspire others on their fitness journeys." - Josh S.
Kaity Z.
"After welcoming our 2nd baby, I was ready to get back into shape and kickstart healthy lifestyle habits. Jacqui dedicated her time to discussing my fitness goals and what I wanted out of the workouts. She created an easy-to-follow plan and workout I could complete during the week with my busy schedule. The flexibility she offers and the private training sessions in her studio is hard to beat! Since our initial start date, Jacqui has played a pivotal role in helping me reach my goal weight and lose inches- and then some! She has been an amazing coach and brings a wealth of knowledge and solid educational foundation to the table"
- Kaity Z
Annette S.
“My health journey…
I have been fighting weight my whole life. I used to just skip meals and run to try and lose weight.
I didn’t put a lot of thought into which nutrients I was actually needing or getting. I had times of feeling very tired in the afternoons which was probably from not eating enough of the right things. I am on a much better eating plan now. Now I am getting plenty of protein and taking the right vitamins and supplements for me!
I always had really fine and thin hair. Once I started eating right, that completely changed. My hair is much fuller and grows much more quickly!
I never really lifted weights or did strength training. I was mostly a runner. I had high cholesterol and my physician told me strength training was much better at keeping cholesterol down. Jacqui has really helped me with that! We work out once a week and I do another on my own during the week. Just went to the doctor and my cholesterol number has gone down!
Jacqui has made working out very fun and geared towards exactly what my body needs.
She has taught me to be more conscious of what I am eating and to plan ahead. If I know I am going to be going out to dinner and may make some not great choices, I do an extra work out earlier in the day. (Making sure that some is strength training, not just cardio)
I did hormone testing that jacqui suggested and found a few areas that I needed improvement in and started taking some supplements to help in these.
Overall I just feel better. I have more energy and look forward to the workouts!”
- Annette S.